Eat the Rainbow
You probably know by now that I'm constantly on the lookout for ways to "help" my kids eat more veggies. Part of the problem is, I get it. It took me forever (until, like, last year) to discover a true love for vegetables. Thankfully, the ways I enjoy them now often work for them, too - because they truly are delicious and easy to like.
A very basic way is to eat fresh-cut raw veggies. Most kids will eat raw carrots. Add a yummy dip, and they may eat other veggies on the tray as well. I came up with this kid-friendly lemony hummus for just that purpose. The extra lemony flavor compliments vegetables beautifully.Read more